Journal article · 2025
"It's Gonna Be a Stressful Day!": How Stressor Forecasting Moderates Stress and Wellbeing in Real-World Contexts
PsyCh Journal
Evidence library
Bibliographic records and reader-friendly guides to sources cited by the journal.
Journal article · 2025
PsyCh Journal
Journal article · 2020
Nutrients
Journal article · 2014
Clinical Journal of Sport Medicine
Being active does not make a girl or woman immune to problems caused by insufficient energy for normal bodily functions. The female athlete triad connects low energy availability, menstrual dysfunction and low bone mineral density. The…
Journal article · 2022
Eur Heart J
Preventing sudden cardiac death starts with understanding why a dangerous heart rhythm might occur. The underlying problem can involve damaged heart muscle, coronary disease or an inherited electrical disorder, and those differences change the appropriate response.…
Webpage · 2023
Journal article · 2023
British Journal of Sports Medicine
What happens when an athlete repeatedly uses more energy in exercise than their diet can support? Too little energy may remain for normal body functions, and prolonged or severe exposure can lead to relative energy deficiency…
Journal article · 2024
Circulation
Journal article · 2024
J Am Coll Cardiol
Journal article · 2026
Sports Medicine
When food intake falls short of an athlete's needs, recovery involves more than regaining weight. The female athlete triad connects inadequate energy, disrupted reproductive function and impaired bone health. This update adds a separate model for…
Journal article · 2026
Circulation
Heart-healthy eating is better understood as a pattern than as a search for one protective food. The guidance sets out nine features of that pattern, including a varied intake of vegetables and fruits, whole grains in…
Webpage
Webpage · 2026
Journal article · 2020
Clinical Nutrition
Webpage · 2023
Journal article · 2026
Diabetes Care
Managing diabetes involves daily decisions that have to fit a person's actual life. Education, eating patterns, movement, sleep, and emotional well-being all belong in that picture. The guidance brings these areas into a continuing care plan…
Webpage
Journal article · 2026
Diabetes Care
Weight management in diabetes is about health outcomes as well as the number on a scale. For people with type 2 diabetes and overweight or obesity, the guidance describes benefits from sustained weight loss alongside ongoing…
Journal article · 2008
The Journal of Physiology
What limits the amount of oxygen your body can use during hard exercise? VO2max describes the highest rate of oxygen use, and the author emphasizes the importance of delivering enough oxygen to working muscles. This depends…
Journal article · 2017
The American journal of clinical nutrition