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Knowledge

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Knowledge

Oxidative Rancidity

Oxidative rancidity develops when fats react with oxygen, forming compounds that give foods unwanted odors and flavors even without microbial spoilage.

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Oral Carbohydrate Sensing

Oral carbohydrate sensing detects sugars and some other carbohydrates in the mouth before swallowing, through signals not always explained by sweetness.

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Maltodextrin

Maltodextrin is a starch-derived mixture of glucose chains that tastes only mildly sweet and can be digested into glucose in the small intestine.

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Inhibitory Control

Inhibitory control helps people resist automatic responses or distracting information when those responses or distractions conflict with a goal.

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Processing Speed

Processing speed describes how quickly people carry out mental tasks accurately, with test scores reflecting the demands of each task.

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Metabolizable Energy

Metabolizable energy measures food energy remaining after digestive and other losses, rather than the total energy released when food is burned.

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Food Matrix

The food matrix describes how nutrients are arranged within a food, shaping how those nutrients are released during digestion and become available.

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Dual-Task Interference

Dual-task interference reduces performance when two tasks overlap in time, compared with performing each task separately under experimental conditions.

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Starch Retrogradation

Starch retrogradation occurs when gelatinized starch chains reorganize during cooling, changing the texture and digestibility of starchy foods.

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Resistant Starch

Resistant starch escapes digestion in the small intestine and reaches the colon, where gut microbes can ferment it into short-chain fatty acids.

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Angular Momentum

Angular momentum describes motion around a reference point or axis, accounting for how mass moves and where that movement occurs.

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Oral Microbiota

Oral microbiota form interacting communities in the mouth, where local conditions shape how resident microorganisms contribute to oral health.

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Cerebral Autoregulation

Cerebral autoregulation helps brain blood vessels limit changes in blood flow when driving pressure shifts, but cannot keep flow perfectly constant.

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Sleep Onset Latency

Sleep onset latency measures the time needed to fall asleep after trying to sleep, rather than all the time spent in bed before sleep begins.

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Ferritin

Ferritin stores iron within cells, while blood levels help assess the body's reserves but can also rise with inflammation or infection.

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Heart Failure

Heart failure means the heart cannot pump enough blood to meet the body's needs because the heart contracts poorly, fills inadequately, or both.

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Myrosinase

Myrosinase starts the breakdown of glucosinolates when plant tissue damage brings the enzyme into contact with these compounds.

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Sulforaphane

Sulforaphane forms from glucoraphanin through a process started by myrosinase, so the precursor amount does not directly show the final yield.

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Glucoraphanin

Glucoraphanin can turn into sulforaphane, but the amount reaching the body depends partly on active myrosinase and varies without the plant enzyme.

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Active Cool-Down

An active cool-down can lower blood lactate faster after exercise, but evidence does not consistently show less soreness or better next-day performance.

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A Band

The A band is the region of a sarcomere that spans the full length of the thick, myosin-containing filaments in striated muscle. It lies near the center of each sarcomere and appears darker than the neighboring …

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A1 Receptor

The A1 receptor, or A1 adenosine receptor, is a cell-surface receptor that responds to the signaling molecule adenosine. It is one of four known adenosine receptor subtypes, alongside A2A, A2B, and A3. All four belong to …

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A2A Receptor

The A2A receptor, or A2A adenosine receptor, is a cell-surface receptor activated by the signaling molecule adenosine. It is one of four adenosine receptor subtypes, alongside A1, A2B, and A3, and belongs to the G-protein-coupled receptor …

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ADP

ADP, or adenosine diphosphate, is a nucleotide that plays a central role in cellular energy metabolism. It consists of adenosine, which contains the nitrogenous base adenine and the sugar ribose, attached to two phosphate groups. ADP …

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ATP

ATP, or adenosine triphosphate, is a nucleotide that serves as a central carrier of usable chemical energy in cells. It consists of adenosine, which contains the nitrogenous base adenine and the sugar ribose, attached to a …

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ATP Hydrolysis

ATP hydrolysis is the chemical reaction in which adenosine triphosphate (ATP) reacts with water and is converted into products with lower free energy. Most commonly, ATP is hydrolyzed to adenosine diphosphate (ADP) and inorganic phosphate. ATP …

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Acceptable Macronutrient Distribution Range

The Acceptable Macronutrient Distribution Range (AMDR) is a recommended range for the proportion of total dietary energy that comes from a macronutrient. It was developed to identify intake ranges associated with adequate intake of essential nutrients …

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Acetabulum

The acetabulum is the cup-shaped socket on the lateral aspect of the hip bone that receives the head of the femur, or thigh bone. Together, the acetabulum and femoral head form the hip joint, a ball-and-socket …

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Acetate

Acetate is the negatively charged conjugate base of acetic acid, a two-carbon short-chain fatty acid. In human physiology, it is one of the principal short-chain fatty acids associated with the gut, together with propionate and butyrate. …

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Acetylcholine

Acetylcholine, abbreviated ACh, is a small-molecule neurotransmitter used for chemical signaling in both the central and peripheral nervous systems. It is especially important at the neuromuscular junction, where motor neurons release acetylcholine to activate skeletal muscle …

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Actin

Actin is a highly conserved protein that forms one of the major components of the cytoskeleton in eukaryotic cells. Individual actin molecules, called globular actin or G-actin, can assemble into long helical polymers known as filamentous …

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Action Potential

An action potential is a rapid, temporary change in the electrical potential across the membrane of an excitable cell. Action potentials allow electrical signals to travel along neurons and also occur in other excitable cells, including …

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Acute Exercise Response

An acute exercise response is a short-term change during or after one session, distinct from adaptations that develop through repeated training.

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Acute Inflammation

Acute inflammation rapidly recruits vascular and immune responses to harmful stimuli, helping contain the trigger and prepare damaged tissue for repair.

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Adaptive Thermogenesis

Adaptive thermogenesis is a regulated change in energy expenditure that occurs in response to changes in energy balance. In body-weight research, the term commonly refers to a change in energy expenditure that differs from what would …

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Adenosine

Adenosine is a purine nucleoside composed of the nitrogen-containing base adenine joined to the five-carbon sugar ribose. A nucleoside consists of a nitrogenous base and a sugar but no phosphate group. Addition of phosphate groups to …

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Adenosine Receptor Antagonist

An adenosine receptor antagonist is a substance that binds to an adenosine receptor and reduces or prevents its activation by adenosine. Adenosine is an endogenous signaling molecule that acts through four G-protein-coupled receptor subtypes: A1, A2A, …

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Adiposity

Adiposity refers to the amount or proportion of fat in the body. It is a body-composition concept and can be expressed as total fat mass or as body fat percentage, which describes fat mass relative to …

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