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Mechanisms Underlying Range of Motion Improvements Following Acute and Chronic Static Stretching: A Systematic Review, Meta-analysis and Multivariate Meta-regression

Sports Medicine · 2025

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Lewis A. Ingram, Grant R. Tomkinson, Noah M. A. d’Unienville, Bethany Gower, Sam Gleadhill, Terry Boyle, Hunter Bennett Mechanisms Underlying Range of Motion Improvements Following Acute and Chronic Static Stretching: A Systematic Review, Meta-analysis and Multivariate Meta-regression. Springer Science and Business Media LLC. 55(6). 1449-1466.

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