Endorphins Get All the Credit. Is the Runner’s High Really Just about Them?
Exercise changes many chemical signals, but an acute blood measurement cannot establish what happens in every tissue or explain long-term adaptation.
Wikis
Anandamide is an endocannabinoid messenger that acts locally across tissues, with effects shaped by receptors and context rather than one pleasure function.
Anandamide, also called N-arachidonoylethanolamine or AEA, is an endogenous lipid messenger in the endocannabinoid system. It is made from membrane lipid precursors and can bind cannabinoid receptors, particularly CB1. Its name derives from a Sanskrit word associated with bliss, but physiologically it is one signaling molecule in a broad regulatory network rather than a dedicated pleasure chemical .1,2
Anandamide is generally produced on demand and acts locally. In the nervous system it can modulate neurotransmitter release, while in peripheral tissues it participates in processes involving pain, appetite, stress, reproduction, immune signaling, and metabolism. Its actions depend on receptor distribution, local concentration, and interaction with other signaling systems .1,2
Anandamide is distinct from 2-arachidonoylglycerol, or 2-AG, the other major endocannabinoid. The two differ in chemical structure, abundance, receptor efficacy, and metabolic pathways. Anandamide is degraded mainly by fatty acid amide hydrolase, or FAAH, whereas 2-AG is largely degraded by monoacylglycerol lipase. It is also distinct from THC, a plant cannabinoid that can activate some of the same receptors but is not naturally produced by the human body .1
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Exercise changes many chemical signals, but an acute blood measurement cannot establish what happens in every tissue or explain long-term adaptation.