Only a Few Hours to Recover? What Your Body Needs before the Next Workout
Recovery nutrition between closely spaced workouts should match the fuel and fluid losses from the last session to the demands of the next.
Wikis
A biomarker is a defined characteristic that is measured as an indicator of a normal biological process, a disease-related process, or a biological response to an exposure or intervention, including treatment. Biomarkers may include molecular measurements, tissue characteristics, imaging findings, or physiological measurements such as blood pressure .1,2
Biomarker is a broad category rather than a single type of test. Biomarkers may be used for different purposes, including detecting or confirming a disease, estimating the likelihood of future disease or progression, monitoring a condition, predicting whether a person is likely to respond to a particular treatment, measuring a biological response, or assessing safety .1
A biomarker is not the same as a clinical outcome. A clinical outcome describes how a person feels, functions, or survives, whereas a biomarker measures an underlying biological characteristic. A laboratory or imaging measurement can therefore change in response to treatment without necessarily showing that the person feels better or has an improved health outcome .1
A biomarker is also not automatically a surrogate endpoint. A surrogate endpoint is a biomarker used in a clinical trial as a substitute for a direct measure of clinical benefit and is expected to predict that benefit or harm based on supporting scientific evidence. Being measurable and biologically informative does not by itself establish that a biomarker can reliably substitute for a clinical outcome .1
From this collection
Recovery nutrition between closely spaced workouts should match the fuel and fluid losses from the last session to the demands of the next.