Journal article · 2025
How and Why People Synchronize: An Integrated Perspective
Personality and Social Psychology Review
Evidence library
Journal Sources
Bibliographic records and reader-friendly guides to sources cited by the journal.
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public sources
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Journal article · 2016
How much is too much? (Part 1) International Olympic Committee consensus statement on load in sport and risk of injury
British Journal of Sports Medicine
A training load that one athlete tolerates may overwhelm another with a different recent history. The paper examines injury risk in relation to training, competition and pressures beyond sport. Its evidence includes 104 publications, with varied…
Journal article · 2016
How much is too much? (Part 2) IOC consensus statement on load in sport and risk of illness
British Journal of Sports Medicine
The strain on an athlete is not fully captured by training hours. Competition, travel, psychological stress and recovery also enter the picture when considering illness risk. The paper brings together evidence linking these demands to illness…
Journal article · 2025
How much running is too much? Identifying high-risk running sessions in a 5200-person cohort study
British Journal of Sports Medicine
Could one unusually long run matter more than a weekly mileage total? Researchers followed 5,205 adult runners using device-recorded distances and weekly injury reports. A run more than 10% to 30% longer than the longest run…
Webpage · 2024
How to Prepare for a Lab Test
Webpage · 2024
How to Understand and Use the Nutrition Facts Label
Journal article · 2018
How to squat? Effects of various stance widths, foot placement angles and level of experience on knee, hip and trunk motion and loading
BMC Sports Science, Medicine and Rehabilitation
Finding a squat stance is not just a matter of copying someone else's feet. Researchers tested 42 healthy adults, half experienced squatters and half novices, across nine combinations of stance width and foot angle. Changing those…
Journal article · 2017
Human Adenosine A2A Receptor: Molecular Mechanism of Ligand Binding and Activation
Frontiers in Pharmacology
A molecule can fit into a receptor without switching it on. The human A2A adenosine receptor, a protein that carries messages across a cell’s outer membrane, provides a detailed example. The paper examines more than 30…
Book chapter · 2021
Human Nutrition
Collection Development Guidelines of the National Library of Medicine [Internet]
Journal article · 2014
Human skeletal muscle biopsy procedures using the modified Bergström technique
Journal of Visualized Experiments
Understanding what happens inside exercising muscle sometimes requires examining a small piece of the tissue itself. This paper describes a needle-biopsy method used to collect samples from the outer thigh muscle. The authors report that several…
Journal article · 2019
Hydration Status and Cardiovascular Function
Nutrients
Losing body water can place demands on the circulation even before the consequences become obvious. This paper examines how reduced hydration affects blood vessels and blood pressure regulation. Human experiments and animal studies suggest changes in…
Journal article · 2023
Hydration Status in Older Adults: Current Knowledge and Future Challenges
Nutrients
Staying hydrated in later life is not always a matter of remembering to drink. Aging can weaken thirst and reduce the kidneys’ ability to conserve water. Research discussed in the paper found that adults aged 60–79…
Journal article · 2016
Hypertonicity: Pathophysiologic Concept and Experimental Studies
Cureus
When body fluids become too concentrated, brain cells do not simply lose water and remain unchanged. They adapt. Hypertonicity means a fluid can draw water out of cells. The experiments discussed show that cells first take…
Journal article · 2014
Hyperventilation, cerebral perfusion, and syncope
Journal of Applied Physiology
Journal article · 2024
Hypoalgesia after aerobic exercise in healthy subjects: A systematic review and meta-analysis
Journal of sports sciences
Webpage · 2015
Hypohydration and Human Performance: Impact of Environment and Physiological Mechanisms. Sports Med
Journal article · 2023
Hyponatremia Demystified: Integrating Physiology to Shape Clinical Practice
Advances in Kidney Disease and Health
Low blood sodium is a problem of proportions, not always a shortage of dietary salt. Sodium concentration depends on body water relative to exchangeable sodium and potassium, the stores involved in this balance. The authors connect…
Journal article · 1999
Hyponatremia, hyposmolality, and hypotonicity: tables and fables
Archives of Internal Medicine
The same low blood sodium number can describe very different water-balance problems. The authors make this clear with six constructed examples, each assigned a sodium concentration of 120 mmol/L. These are teaching scenarios, not six patients…