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Evidence library

Journal Sources

Bibliographic records and reader-friendly guides to sources cited by the journal.

1417 public sources How sources are reviewed

Journal article · 2023

Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis

Brad S Currier, Jonathan C Mcleod, Laura Banfield, et al.

British Journal of Sports Medicine

Does building strength require one ideal lifting routine? Researchers compared combinations of load, sets and weekly frequency in healthy adults. The strength analysis included 178 studies and 5,097 participants; the muscle-growth analysis included 119 studies and…

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Journal article · 2019

Review of current evidence and clinical recommendations on the effects of low-carbohydrate and very-low-carbohydrate (including ketogenic) diets for the management of body weight and other cardiometabolic risk factors: A scientific statement from the National Lipid Association Nutrition and Lifestyle Task Force

Carol F. Kirkpatrick, Julie P. Bolick, Penny M. Kris-Etherton, et al.

Journal of Clinical Lipidology

A lower-carbohydrate diet can improve some measures without being better on every measure that matters. The authors examine weight, blood fats, blood sugar, safety, and longer-term use. In one analysis they discuss, pooled data from 12…

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Journal article · 2013

Role of Sugar and Sugar Substitutes in Dental Caries: A Review

Prahlad Gupta, Nidhi Gupta, Atish Prakash Pawar, et al.

ISRN Dentistry

Preventing tooth decay involves more than exchanging sugar for something sweet with a different name. Oral bacteria can turn sugars into acids that remove minerals from teeth, but exposure time, saliva, and other conditions also matter.…

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Journal article · 2024

Role of apolipoprotein B in the clinical management of cardiovascular risk in adults: An Expert Clinical Consensus from the National Lipid Association

Soffer DE, Marston NA, Maki KC

Journal of Clinical Lipidology

Cholesterol content and the number of potentially harmful blood particles do not always tell the same story. Apolipoprotein B, usually called apoB, reflects the concentration of particles that can contribute to artery disease. The authors describe…

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Journal article · 2016

Salivary Amylase: Digestion and Metabolic Syndrome

Peyrot des Gachons C, Breslin PAS

Current Diabetes Reports

The first stages of starch digestion differ between people, but what that means for weight and blood sugar is less settled. Salivary amylase is an enzyme that starts breaking starch into smaller pieces in the mouth.…

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