Journal article
Effects of Periodization on Strength and Muscle Hypertrophy in Volume-Equated Resistance Training Programs: A Systematic Review and Meta-analysis
Sports Med · 2022
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Source record
Moesgaard L, Beck MM, Christiansen L, Aagaard P, Lundbye-Jensen J Effects of Periodization on Strength and Muscle Hypertrophy in Volume-Equated Resistance Training Programs: A Systematic Review and Meta-analysis. 52(7). 1647-1666.
DOI PMID: 35044672 Open original source
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