Journal article
Progression of total training volume in resistance training studies and its application to skeletal muscle growth
Physiological Measurement · 2024
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Hammert WB, Kataoka R, Yamada Y, Song JS, Kang A, Spitz RW, Loenneke JP Progression of total training volume in resistance training studies and its application to skeletal muscle growth. 45(8).
DOI PMID: 39178897 Open original source
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