How Drinking Too Much Water Can Lower Your Sodium
Drinking more water than the body can excrete can dilute blood sodium, drawing water into brain cells and causing dangerous swelling.
Wikis
Cerebral edema is an abnormal accumulation of water in brain tissue that increases brain volume. The excess water may accumulate inside brain cells, in the extracellular space between cells, or both, depending on the underlying mechanism. Because the brain is enclosed within the rigid skull, substantial swelling can interfere with normal brain function and compress surrounding tissue .1,2
Several mechanisms of cerebral edema are recognized. Cytotoxic, or cellular, edema involves abnormal accumulation of ions and water inside brain cells, often following processes such as ischemia that disrupt normal ion transport. Vasogenic edema occurs when disruption of the blood-brain barrier allows fluid and dissolved substances to move from the circulation into the brain's extracellular space. Other forms include osmotic edema, caused by osmotic gradients that draw water into brain tissue, and interstitial edema associated with movement of cerebrospinal fluid into surrounding tissue, such as in hydrocephalus .1,3
Water accumulation is closely linked to ion movement because changes in ion distribution create osmotic forces that move water across cell and vascular membranes. The mechanisms involved vary with the cause and can change over time, so different forms of edema may coexist rather than occurring as completely separate processes .1
Cerebral edema is related to, but distinct from, increased intracranial pressure. Edema increases brain tissue volume and can raise pressure inside the skull when compensatory mechanisms are exceeded. Increased intracranial pressure, however, can also result from increases in other intracranial components, such as blood or cerebrospinal fluid. Cerebral edema therefore describes abnormal accumulation of water in brain tissue, whereas intracranial pressure describes pressure within the cranial cavity .2,3
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Drinking more water than the body can excrete can dilute blood sodium, drawing water into brain cells and causing dangerous swelling.