Stronger Legs, Sharper Thinking? What the Research Can Actually Tell Us
Leg power predicted later cognitive change in one study, but training benefits do not establish that stronger legs cause better thinking.
Wikis
Processing speed describes how quickly people carry out mental tasks accurately, with test scores reflecting the demands of each task.
Processing speed is the rate at which a person carries out mental operations needed to complete a task with reasonable accuracy. In cognitive testing, it often refers to handling relatively simple information quickly, such as identifying a target or matching a number to a symbol .1
Processing speed is estimated from performance on timed tasks rather than measured as a single speed inside the brain. Different tasks place different demands on perception, attention, selecting a response, and producing that response. A test requiring written symbols, for example, includes a motor component as well as the mental work of choosing the correct symbol .1,2
This makes the distinction between processing speed and executive control important. Even apparently simple speed tests may require keeping a rule in mind, filtering irrelevant information, or making decisions. More complicated tasks can place greater demands on these abilities. A processing-speed score therefore describes performance under particular task conditions; its meaning depends partly on what the task requires. Researchers must account for those demands when comparing people or interpreting changes across age groups .2
From this collection
Leg power predicted later cognitive change in one study, but training benefits do not establish that stronger legs cause better thinking.