Journal article · 2019
The food matrix: implications in processing, nutrition and health
Critical Reviews in Food Science and Nutrition
Evidence library
Bibliographic records and reader-friendly guides to sources cited by the journal.
Journal article · 2019
Critical Reviews in Food Science and Nutrition
Journal article · 2013
Journal of Shoulder and Elbow Surgery
Journal article · 2021
United European gastroenterology journal
Journal article · 2014
Progress in Brain Research
Swallowing safely is partly a problem of timing: food and air share the throat. The muscles that move a swallow must work with those involved in breathing. The account describes several protections, including closing the vocal…
Journal article · 2006
Journal of Nutrition
How closely does a calculated food score match the blood-sugar response it is meant to represent? Researchers tested 20 healthy volunteers using five foods, each in three portion sizes. They compared calculated glycemic load, a portion-based…
Journal article · 2024
Pharmacology Research & Perspectives
Feeling hungry, feeling full, and wanting a particular food are connected experiences, but they are not identical. Signals travel between the digestive system and brain through nerves, hormones, and responses to nutrients and stomach stretch. The…
Journal article · 2023
Basic Res Cardiol
Understanding the heart means looking beyond the cells that make it beat. Muscle cells produce contraction, but blood-vessel cells, connective-tissue cells, immune cells, and nerves help maintain the environment in which that contraction works. This paper…
Webpage · 2017
Journal article · 2023
European Journal of Clinical Nutrition
Feeling sore and regaining strength are different parts of recovery after a demanding lifting session. Combined analyses using 26 studies and 40 trials examined protein supplementation after resistance exercise intended to cause muscle damage. Some strength…
Journal article · 2022
BMC Sports Science, Medicine and Rehabilitation
The wait between warming up and competing can undo part of the preparation. Seven studies involving 85 trained athletes examined heated or insulating garments during that interval. Their combined results favored maintaining peak power, the greatest…
Journal article · 2008
Sports Medicine
Journal article · 1998
Int J Sports Med
Journal article · 2021
European Journal of Applied Physiology
Journal article · 2019
J Anat
A shoulder muscle does not pull with the same mechanical advantage in every position. Evidence from 20 experimental studies describes how the muscles' moment arms, their leverage around the joint, change as the arm rises or…
Journal article · 2017
Nat Immunol
Recognizing the body’s own molecules does not automatically make an immune cell dangerous. Some self-reactive cells remain in healthy people, held in check by several safeguards. Human studies discussed in this paper found self-reactivity in roughly…
Journal article · 2016
Molecular and Cellular Pediatrics
Why can an ordinary carbohydrate-containing meal cause persistent digestive trouble in some people? One explanation involves sucrase-isomaltase, an enzyme on the surface of small-intestinal cells. It breaks down sucrose and smaller products of starch digestion so…
Journal article · 2024
Neuron
What makes an animal seek water rather than salt, and what makes it stop? The brain draws on information about blood volume, sodium content, and osmolality—the concentration of dissolved particles. These signals contribute to thirst and…
Journal article · 2008
Nature Reviews Drug Discovery
Journal article · 2026
PeerJ
Journal article · 2016
British Dental Journal
Journal article · 2024
Biochemical Pharmacology
Why can the location of body fat matter as much as its total amount? Fat around internal abdominal organs has different metabolic and signaling properties from fat beneath the skin. When this tissue becomes dysfunctional, it…
Journal article · 1993
Arch Biochem Biophys