Journal article
American College of Sports Medicine Position Stand. Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in Healthy Adults: An Overview of Reviews
Medicine & Science in Sports & Exercise · 2026
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BRAD S. CURRIER, ALYSHA C. D’SOUZA, MARIA A. FIATARONE SINGH, CAROLINE V. LOWISZ, ERIC S. RAWSON, BRAD J. SCHOENFELD, ABBIE E. SMITH-RYAN, JEREMY P. STEEN, GWENDOLYN A. THOMAS, N. TRAVIS TRIPLETT, TYRONE A. WASHINGTON, TIMOTHY J. WERNER, STUART M. PHILLIPS American College of Sports Medicine Position Stand. Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in Healthy Adults: An Overview of Reviews. Ovid Technologies (Wolters Kluwer Health). 58(4). 851-872.
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